Manual Therapy
Our Manual therapy involves hands-on techniques to treat joint stiffness & tight muscles aiming to restore movement & function : -
Joint manipulation
Manual Traction
Trigger Point massage / Soft tissue release
Passive Joint & Soft tissue stretching
With more than 20 YEARS clinical experience you're in very good hands.
My approach to problem-solving is simple & logical, selecting appropriate treatments and ensuring all details regarding condition and treatment are explained without medical jargon.
Rehabilitation Exercises
Our Rehabilitation Exercises are designed to help you regain strength, flexibility, and function after an injury. Our therapists will create a personalized exercise program to suit your goals.
Our Rehabilitation Exercises focus on your recovery goals, with tailored exercises to help you regain strength and function.
- Tailored exercise program
- Recovery goals
- Improving strength and flexibility
Pain Management
You will be advised on pain management as part of your treatment focusing on identifying the root cause of your pain and providing effective treatment strategies to alleviate your discomfort and improve your quality of life.
* Identifying root cause
* Effective treatment strategies
* Activity Modification & Prevention advice